|
Fitness Room Equipment
Equipment & Treatment Services include
-
2
Treadmills
-
2 Cycles
-
2 Steppers
-
2 Concept II Rowing Machines
-
10 sets of Chrome Dumbbells
-
4
sets of Barbells
-
Weight Training Benches & Matting
-
Central Station Vectra
Multi Gym
-
TV & Audio System provided
-
Professional Personal Trainers available
-
Free induction session on joining
-
Physiotherapy & Sports Injury Treatment
Classes
The following Classes run by qualified independent Trainers
and Instructors
are available throughout the week in our Fitness Studio:
-
Abdominal Fitness & Toning
-
"Fighting Fit"
-
General Circuit Training
-
"Legs, Bums & Tums"
-
Over 50sTotal Body Workout
-
Yoga for children ages
8 to 12
-
Yoga for Teens
-
Yoga for Adults
YOU DO NOT NEED TO BE A MEMBER OF THE CLUB
TO PARTICIPATE IN ANY OF THE ABOVE CLASSES
|
